Today, 4 weeks and 1 day into this weight loss journey, I have lost 20 pounds!!!!!!!!!!!!!!!!!
And I bought a bike yesterday. Oh my goodness, I have not been on a bike in forever and it's kind of a little scary. And good grief I am SO out of shape it's horrible. I rode it up and down the long driveway and was huffing and puffing. And my driveway is pretty flat. But I was trying to get the seat and speed adjusted too. It somehow doesn't feel just right to me so it might have to go back and I'll try another one. I'm going to ride a little later this afternoon, just to see how it is on the road, then decide.
I am so happy right now! And I feel SO much better already.