I just love this stuff. It's great for keeping away sore throats and stuffy noses and flu. I had bought a little bottle last year and it's very expensive. Then I found a few bushes out back in September. So then I found a recipe to make my own. I only got about a few cups. So I had a friend order some organic berries from Frontier. Really reasonable price too. And so easy to make. I double the recipe. I give some to the grandkids and they love it. I usually take about a tablespoon every day for prevention. Last week I started noticing my throat was getting sore. So I went to taking a T. every few hours for a few days. All better! I do not want that sore throat I get just about every winter. It hurts! So here is the recipe if anyone wants to make their own.
1/2 cup of dried elderberries.
1 cinnamon stick
5 whole cloves
5 T. grated ginger
2 cups water
Bring to a boil. Turn down to a simmer and reduce by at least half, about 20-30 minutes.
Strain berries through a sieve. I smash them to get out all the juice. Then add 1 cup of honey.
Pour into dark bottles and refrigerate. Take a tablespoon daily. It tastes really good too.