35

As of March 7th, when I started this real food journey, I have lost 35 pounds! I really never have gone this long without giving up way sooner than this. And I have never lost this much weight. I'd never been this heavy either.

And all I did was stop eating anything with flour, of any kind, and sugar. Also had to stop drinking coffee, because I had to have sweet cream in it. That's about all I've done.

So I started thinking of some of the reasons I am still on this journey today.

1- I FEEL SO GOOD! I guess within a few days, I noticed how much better I felt. I mean, when I'd get up out of bed in the mornings, I felt like I'd been in a marathon. Just sore all over. I couldn't even cross my legs or put my arms behind my back. I can now!

2- I don't hurt when I eat real food like I did when I ate crappy food. It really did hurt to even eat a sandwich or chips or fries. But I loved them so much, I'd eat them anyway. I actually ate a handful of chips a few days ago. And it hurt. Didn't like it at all.

3- My face is not as red as it used to get when I'd do anything.

4- Oh, and my hands. I always thought I had arthritis, especially in my right hand. I hand milked goats for 10 years, so thought that was how that happened. It hurt to even make a fist or cross my fingers. But I can now! No pain at all! I had sold all my goats last year. Bought 2 does last month and am milking one of them twice a day now. No problems at all.

5- I do not have any health or dental insurance at all. I cannot afford to be sick. This is the main reason that I am doing this. I do not want to be dependent on any kind of drugs or doctors. I have never been one to run to a doctor anyway. And I do not want to have to be on any medications. I'd rather just be on good food.

6- I don't belch anymore either! I used to do that all day long. It was gross. I hated it. But when a person eats so much, like I did, it produces lots of gas, and it has to come out somehow. I am not doing that any more.

7- Also, at night, I'd have to rub my nose with Vicks, just to breath when I'd lay down. Not any more.

8-I am sick of fat clothes! They are just down right ugly to me and I just don't like the way they fir me! Seriously, anything over a size 16 is horrible to me. Like a big ole sack. I want to wear pretty clothes that fit nice. I want to wear overalls again. And cute skirts.And dresses.

9-I'm tired of being the biggest person in my family. My brother and sister were always smaller than me. I always felt awkward around them. My mom is only 100 pounds. I'm afraid I'm going to hurt her if I hug too hard.

10- I just want to be healthy. Just a healthy person. There is nothing wrong with being a little over weight, but not for me. It was just getting uncomfortable for me. When it's even hard to bend over to tie my shoes, that's bad. When I can't cross my legs, that's bad. When my stomach sits on my lap, that's bad. When I can't see my feet, that's bad.

So today, I weigh 215. I still feel really big. I am not going to buy or make clothes til I get below 200. And I will! I have to. For me.

I'm sure I'll think of lots more reasons later. But this is enough for now. I'll talk more about what I eat in another post. But I am loving this way of life for me. It's also made my husband lose some weight and feel a bit better too. He has a little more energy.

Thank you all for reading my posts and for being so encouraging to me. I need it.